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You don't have to figure it out alone.

We are a team of compassionate therapists who specialize in addressing various concerns, including anxiety, depression, trauma, PTSD, EMDR, BIPOC-related issues, and more!

 

We aim to help you overcome challenges, embrace self-acceptance, and foster resilience.

Remember, you are not alone.

About Us

At Ilera Psychological Services, we are a team of licensed psychologists and social workers who are passionate about helping people overcome their emotional challenges. Our psychologists are highly trained and experienced in a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR).

 

We believe that therapy is a collaborative process, and we work closely with our clients to develop personalized treatment plans that meet their unique needs and goals.

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About

We offer personalized individual therapy, couples therapy and family therapy sessions that cater to your needs.

 

Whether you're dealing with anxiety, depression or going through a life transition, our therapists create a safe and non-judgmental environment for you to explore your thoughts and emotions. 

Group therapy can be a transformative experience for healing.

 

We create an environment where people with similar concerns can connect, share their experiences, and support each other.

 

Our group therapy sessions cover topics such as anxiety, depression, trauma, and navigating life changes. 

Psychological assessments help us to identify areas of strengths and weakness for a person in their learning.

 

These assessments help us to answer questions about academic, emotional, cognitive, social, and behavioural functioning.

 Children, teens, and adults can benefit from these assessments, and they are often used to help post-secondary students determine accommodations and recommendations for funded learning supports.

Services

Our Partners

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Ottawa Therapy Group

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Future Black Female

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Healing in Colour

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