Latest Articles

Mar 154 min read

Coping with Grief and Loss; The Vital Role of Counseling, in Healing and Recovery

#grief, #loss, #mentalhealth #PCA Introduction Grief and loss are aspects of the journey and at some point in our lives we all encounter...

0 comments

Mar 74 min read

Shedding Light, on Therapy for Depression; A Pathway to Healing and Renewed Hope

#CBT #depression #mentalhealth #ipt #MBCT #EMDR #Mindfulness #ACT Introduction Depression is a health condition that impacts millions of...

0 comments