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In-person appointments are available in Calgary. || Virtual appointments are available all over Alberta and Ontario.
Our Approach
A person-centered approach to therapy.
What does a person-centered approach mean?
This means our time together is mostly going to be led by you. We tend to start each
session by asking you questions along the lines of:
● “What is going on for you?”
● “What do you want to talk about?”
● “What do you want to work on today?”
You will be approached with empathy and kindness, leaving space for you to experience grace.
Our Expertise + Focus
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